Shred - Program for men
A gym-based plan to help you lose weight and body fat whilst gaining muscle mass and strength. This program is designed SPECIFICALLY FOR MEN! Full 24/7 support is available through in-app Chat or WhatsApp. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps, and rest times for each exercise.
Plan Includes
Full 24/7 support available through chat or whatsapp
Tracking and accountability
Nutrition plan based on your macros and food choices
Full sets, reps and rest times for each exercise
Full explanations of body parts affected & what equipment to use
Videos of each exercise
How it works
- Purchase the plan
- Fill the questionnaire after logging into the app
- Quick chat or zoom call to better understand your needs and goals
- I will create the optimal plan to get you the best results
- Access the fitness plan in the app
- Connect with me in case of any queries via in-app chat
60 days
One Time Payment
$89
By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.